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Moringa mengandungi Vit A, B1, B2, B3, C, Kalsium, Potasium, Besi, Zink, Kronium, Tembaga, Magnesium, Manganese, Phosphorus, dan 20 jenis asid amino yang diperlukan badan.
Moringa Oleifera mengandungi Vitamin A yang tinggi. Oleh itu, Moringa boleh menghalang retinopati diabetes. Kajian telah menunjukkan bahawa vitamin A menyokong kesihatan mata dengan mencegah keradangan dan mengukuhkan kornea. Vitamin A merupakan antioksidan yang boleh mengurangkan risiko kebutaan yang disebabkan oleh Kencing Manis.Untuk info lebih lanjut.
